Rarely does a man not think that it would be nice to let his sexual organ grow into the “ideal”.Surgery radically solves this problem, but has a number of contraindications and a difficult rehabilitation period.Nowadays it is no longer that difficult to get your penis to the desired size by doing simple exercises at home.
There are several methods of penis massage that affect the elasticity of cells and help increase the volume of blood-filled cells during an erection.You can give preference to one of them or create an individual program.
Jelqing
This technique is one of the very first that NUPers began to practice.Today there are two variations of this method: wet jelqing, dry jelqing and the use of lubricant.
Each of them differs only in execution:
- Sukhoi(preheating the fabric);
- Lubricated(It is better to choose a lubricant that also enlarges the penis through the inclusion of certain components.)
Whatever type is chosen, the essence of the massage is as follows.Jelqing – “Milking” is generally similar to the act of masturbation, but the movements should be slow and with effort (tension from the base).It is important not to touch the glans and not to allow a 100 percent erection.
This exercise takes 5-15 minutes.You have to do it daily, after your morning and evening shower.According to reviews of men, the result appears after 2-3 months of practice.
Uli technology with modifications
The next exercise is performed at 100%.Erections.You should include this massage method in the program after 3-4 months at the earliest.
In simple words “uli” means “compression”.When the penis is completely saturated with blood, you need to grasp it at the base for 30 to 60 seconds, either with your whole hand or with an OK grip.As a result, the erectile tissue is stretched significantly and its volume increases.
However, excessive enthusiasm for this technique can lead to vascular injury, so even experienced NUPers are recommended to perform no more than three approaches.
And also - switch between different modifications:
- Double street.You need to firmly grasp the penis at the base and make several movements with your hand towards the glans.Then, with a good grip, squeeze it in two places - the pubic bone and under the head for 30-60 seconds.Also, you can do no more than three approaches.
- Reverse street.One hand squeezes the base of the penis and the other makes reverse movements from the head towards the pubic bone.The time travel should take 5 seconds per pin;
- Jelqing-uli.A characteristic feature of this modification of the Uli from jelqing is the strong girth of the penis at the base.This means that the penis receives a double effect, causing the erectile tissue to enlarge more quickly.
Stretch
To massage the penis, you can also stretch it.This is done to affect the ligaments that support the sexual organ.When performing the exercise, you must completely relax your muscles to avoid injury.
There are 2 types of technology:
- Up, down, left and right.You have to grab the glans with your hand and slowly pull it alternately in both directions.You should not stay at the extreme point for longer than 30 seconds;
- Helical extension (rotation).This is a circular motion counterclockwise and clockwise.Manipulations should be done slowly and with direct control over your own sensations.This increases the elasticity of the tissue and the effect on the supporting ligaments increases the length and width of the penis.
Inflection
This type of exercise is considered the most dangerous of those suggested above.The fact is that non-observance of safety rules can certainly lead to tissue ruptures and even the formation of blood clots.
Therefore, in the pursuit of ideality, you must proceed gradually.First of all, you should flex the genital organ in a calm state.And only after a week or two you start the exercise with an erection of 60%.
This gymnastics is also recommended for men who have a curved penis.Sitting on a penis is considered the most effective method.To do this, the man has to get up from a sitting position, grab the glans and place it under his buttocks.In this case, the testicles move to the side (in no case should the penis be placed between them).
How does this work?This extreme flexion stretches the anterior ligaments of the penis, thereby increasing the volume of the penis.When performing the exercise, it is important not to stay for too long and avoid painful sensations.
Massage oil
Using oils is the key to penis growth.Gets good reviewsolive oilbecause it is hypoallergenic.It also contains a large amount of nutrients.Therefore, it can be applied to the penis without increasing its length and width, but to improve the appearance and condition of the skin.
A good alternative isRosemary oil(not ethereal).The components of this product expand blood vessels, which has a positive effect on increasing cell volume.In addition, small wounds often arise during extreme techniques, and this is where rosemary becomes the number 1 help due to its healing properties.
It is a good accompaniment not only for penis growth, but also for improving potency.almond oil.This miracle cure contains zinc.And this substance is responsible for the functionality of male dignity.
Aromatherapy, for example with lavender, also helps to improve blood circulation.Therefore, during a massage it will not be superfluous to light a lamp nearby.
Safety precautions
Whatever exercise is chosen, it is easier to harm the body than it seems.Some techniques are really extreme.It's not uncommon for men to end up at the doctor's office in search of their ideal size.By the way, you should start your journey with a urologist.
Tests and examinations of the pelvic organs make it possible to identify pathologies or infections that are a contraindication to any type of massage.Especially when a disease occurs in an acute form, warming and manipulations become a catalyst for the development of pathology.
After making sure that there are no medical contraindications, you can proceed to penis enlargement using one of the methods suggested above.But we must not forget:
Weak erection
In medicine, a weak erection is also known as erectile dysfunction.Erection depends on many factors such as a person's age, general health, hormone levels, nerve conduction, blood flow, mental state and emotions.A weak erection is caused by the influence of one or more of the factors mentioned above: For example, the hormonal balance has only changed due to severe stress or, in addition to the influence of stress, the blood flow to the penis has also worsened.
If you experience a weak erection after cancer treatment or prostate removal, read this text.
Why can an erection be weak?
As you get older, the likelihood of erectile dysfunction increases.This means that the older the man, the more likely erection problems can occur.However, age alone is not the cause of weak erections.But common conditions and diseases can lead to erectile dysfunction.For example, arteriosclerosis.
Important
A 2013 study published in a research publication found that one in four patients seeking help for erectile dysfunction are under 40 years old.
Most men experience erection problems from time to time.Isolated cases should not cause concern.Sometimes a good rest is enough to recover.However, some men experience persistent erectile dysfunction (ED).This means they have difficulty getting or maintaining an erection sufficient for sexual intercourse.
When weak erections are a persistent problem, it causes stress, can affect self-confidence and contribute to relationship problems.
Persistent problems achieving or maintaining an erection- This is a sign of an underlying disease that requires treatment.
If you're worried about persistently weak erections, talk to your doctor - it's the best thing you can do for yourself, even if it's embarrassing.You should not delay it because regular erections are necessary to keep the tissues of the penis in good condition.
Contact your doctor if you consistently experience:
- Erection problems (weak erections)
- Problems maintaining an erection
- Decreased sexual desire
What happens to the penis during an erection?
The penis contains two cylindrical, sponge-like structures called corpora cavernosa.During sexual arousal, nerve impulses increase blood flow to these cylinders.The blood flow causes them to expand, straighten and harden.That's an erection.
The connection between weak erections and testosterone
Men often ask about treating weak erections with testosterone.In fact, a decrease in testosterone levels and the development of erectile dysfunction can occur at the same time, but this does not mean that one causes the other.
Testosterone is a male sex hormone.However, its effect on the erection mechanism has not been fully studied.A critical drop in testosterone levels and the resulting hormonal imbalance can also lead to loss of erection, but this is not the only symptom of this condition.Research shows that many men who experience age-related declines in testosterone do not experience erection problems.
Therefore, if there are no other signs and symptoms of low testosterone, testosterone treatment is not given and other causes of ED are considered.
After 50 years, testosterone levels in men gradually decrease, but this does not always lead to ED
Causes of a weak erection (erectile dysfunction)
Here are the conditions and diseases that can lead to erectile dysfunction:
- Atherosclerosis (blockage of blood vessels)
- Type 2 diabetes
- heart disease
- obesity
- Benign prostate enlargement
- Hyperlipidemia (high lipid or cholesterol levels)
- Hypertension (high blood pressure)
- Chronic kidney disease
- Liver diseases
- Parkinson's disease
- Sleep disorders
- Low testosterone levels
- Injury to the penis, prostate or spinal cord
- multiple sclerosis
- Peyronie's disease (formation of scar tissue under the skin of the penis)
- Prostate cancer
- radiotherapy
- Removal of the prostate
- Surgery for bladder cancer
Some medications can also cause erectile dysfunction as a side effect.
Medicines that can cause weak erections
- Antihypertensives (medicines used to treat blood pressure)
- Antiandrogens (medicines used to treat prostate cancer)
- Antidepressants (medicines for depression)
- Sedatives (medicines that make you sleepy)
- Ulcer medications
- Antihistamines (cold and allergy medicines)
- Appetite suppressant
The following forms of addiction can also lead to erectile dysfunction:
- Smoke
- Heavy drinking
- Recreational drug use
Count how many of these factors are currently negatively affecting your blood flow and erection.
Psychological problems and emotional turmoil can also lead to weak erections.A person may not feel sexually aroused due to issues such as the following:
- Fear of sexual failure
- Fear
- depression
- Relationship problems such as misunderstandings, lack of communication or conflicts
- Low self-esteem
- Stress (work stress, financial stress, stress related to sexual activity)
Psychologists and psychotherapists successfully address these issues.
How to treat a weak erection?
Erectile dysfunction is treated by a urologist or andrologist.During the consultation, the doctor asks questions aimed at clarifying the nature and causes of erection problems.He will examine the penis and testicles to rule out or confirm visible injuries and test the nerves of the penis for tenderness.
Treatment directly depends on the causes.Each treatment carries certain risks and benefits, which your doctor will explain to you.
In order to make a correct diagnosis, expert diagnostics (devices, techniques, examination algorithms) are required.With us you can undergo a comprehensive examination and clearly clarify the cause of a weak erection.
The different treatment options include:
Medication (tablets).Medications that produce strong erections successfully treat erectile dysfunction in most men.These medications cause blood flow to the penis.
If a man has been diagnosed with heart disease or suffers from frequent fluctuations in blood pressure, such medications are most likely contraindicated for him.Therefore, if you are suffering from these health problems, consult your doctor before taking such medications.
Other medications used to treat erectile dysfunction include:
- injection(s)
- Urethral suppository (inserted into the urethra)
- Testosterone replacement therapy (according to indication)
Vacuum pumps.These are vacuum erection devices with hollow tubes that fit over the penis and suck air into the tube.This mechanical action increases blood flow to the penis and results in a strong erection during sex.
Exercises:Moderate to intense cardio exercise can help improve erectile dysfunction.Consult your doctor to find out which exercises are best for you.
Consultation of a psychologist for weak erections
If the cause of weak erections is psychological issues such as stress, anxiety and depression, talk to your partner with a therapist, counselor or sex therapist.There are effective techniques that help get rid of psychological problems.
Penis enlargement surgery
Operation:The doctor removes the thinnest outer layer of the foreskin under optical magnification.Then he smoothes the skin along the shaft of the penis and “tucks” it in.The operation takes 30-40 minutes under local anesthesia.
Afterward:This is the least traumatic and fastest way to thicken the penis.Abstinence is only 14 days.No swelling or pain.
The effect of the operation is not as pronounced as after installing the PLGA matrix.Therefore, for maximum effect, it is possible to install the matrix after 3 months.This way the penis gets maximum thickness.
Advantages of this operation
- Immediate effect
- Results for life
- Abstinence only for 7 days
- Low cost
- No complications
Disadvantages
No more than 1 cm to the diameter of the penis
For maximum results:
BEFORE the operationUsing a special device to stretch the skin and inject growth-promoting tissue, the foreskin is built up over 4-6 months.All procedures are carried out on an outpatient basis and do not cause any discomfort.
Penis enlargement with a prosthesis
Often men are embarrassed when the penis appears in a still state.With the help of an implant, your penis will always be at its maximum length and girth.
2 models of penile implants:
- semi-rigid
- three-component (hydraulic).
In both cases, silicone cylinders are implanted into the erectile tissue, meaning the penis always has maximum length and thickness.
You always have a strong erection and maximum size.
Advantages of this operation
- You always have a penis of maximum length and diameter
- Unlimited time of intercourse
- Always a strong erection
- Lifetime guarantee
- Impact for life
Disadvantages
- The penis does not become longer during an erection
- Cost of the operation
- Abstinence 6 weeks
Ligamentotomy: penis lengthening
The essence of the operation
During the operation, the supporting ligaments at the base of the penis are severed
Result
After cutting the ligaments, the inner part of the penis is released, which can reach 2-3 cm
No visible traces
Access to the ligaments through the scrotum.After the operation there are no visible stitches left.
Advantages of this operation
- Low cost
- No scars
Disadvantages
- Mandatory wearing of an extender after surgery for 6 months
- The result usually does not exceed 2 cm
What other ways are there to increase the length?
Every person has a possible physiological limit to the length of the penis.Ligamentotomy allows you to release the existing “hidden” centimeters.Distraction methods (stretching methods) may add 1 to 3 cm.
If the patient wants to achieve maximum effect as quickly as possible, we recommend the complex penis enlargement supplement -Liposuction in the pubic area.
This is a relatively simple and standard plastic surgery procedure.This can add another 1 to 3 centimeters.At the same time, the penis not only appears larger when it is at rest, but penetration is also deeper during sexual intercourse.
Who is penis enlargement surgery suitable for?
Penile lengthening and thickening surgery is right for you if:
- You are unhappy with the appearance of your penis
- You lack pleasant sensations during sexual intercourse
- Your partner lacks pleasant sensations
- There is a problem with premature ejaculation (no control over the duration of intercourse)
Important!In addition to the desire to improve the appearance and functional properties of the penis, you should be aware of the importance of following all the doctor's recommendations.This surgery is not suitable for people who are not prepared to meet the basic requirement of postoperative recovery.
Four possible alternatives to penis enlargement
Penuma silicone implants
Principle: A silicone implant is placed on the shaft of the penis.This makes the penis bigger.
Reality: The implant is hard and heavy.Normal erection strength is not enough to lift the penis.The sensitivity disappears.The penis cannot contract.The penis becomes deformed.
Stitching muscle tissue under the skin
Principle: The patient's muscle is excised.It is then placed under the skin of the penis.
Reality: This is the most traumatic surgery ever.But that's not the main problem.The muscle dries out, even if it is supplied with blood.The effect of the operation does not last long.And the operation directly affects erection.
Filler injections and lipofilling
Principle: Pump insoluble gel, hyaluronic acid or fat cells into the layer between the penis shaft and skin.
Reality: Fat dissolves and clumps together.Gels don't hold their shape, roll off, clog, etc. This is a sure way to end up back on the operating table;Any medication injected under the skin must be removed.
Stretching the penis with an extender
Principle: Every tissue in the human body can be stretched.
Reality: A lot depends on genetics.Wearing the extender for a total of 1000 hours without ligamentotomy surgery may result in an increase of up to 1-2 cm.This is a long and cumbersome process.Excessive exercise can cause injuries that can lead to Peyronie's disease.
Preparing for penis enlargement surgery
Analyzes:
- Surgical hospital complex includes a blood test for infections (determination of antibodies to the causative agent of syphilis, hepatitis B and C viruses, as well as antibodies to HIV), a clinical blood test, standard indicators of blood biochemistry, as well as blood group and Rh factor and a screening of the blood coagulation system - the main indicators of hemostasis (coagulogram).
- Electrocardiography (ECG)
You can have diagnostic tests done in clinics or any appropriate laboratory.The standard turnaround time for results is 1 business day.The results are valid 7 days before surgery.
The last meal before surgery should be at least 6 hours beforehand.
What type of penis can be considered normal?
It is believed that the normal length of the erect penis is 12 to 18 cm.The average penis length for men in our country is 15.7 cm.A penis with a length of less than 9.5 cm is considered a small penis, while a length of less than 2 cm is considered a micropenis.There are cases when men are dissatisfied with the shape of the penis for subjective reasons or due to objective violations of the geometry of the penis (deformation of the head).
Surgical method of penis enlargement
Ligamentotomy is used to surgically lengthen the penis.
The essence of the operation is to enlarge the pendulous part of the penis by reducing its perineal (hidden) part.This is achieved by cutting part of the ligaments of the penis that hold it in the perineal area.
It is clear that the size of the penis itself does not change.The length is redistributed to increase the size of the hanging part.
This plastic surgery allows you to increase the length of the hanging part of the penis by 2-5 cm.It is performed under general anesthesia.
Non-surgical augmentation method
Non-surgical methods of penis enlargement include the use of a special stretching device - an extender.The method is based on the physiological response of living tissue to the application of pulling force.Any part of the human body that is subjected to stretch responds to this stress by accelerating cell division and increasing tissue mass.
Using a penis extender is not stressful.It can be worn throughout the day and the patient can stand, lie down, walk or sit.An extension of 3-5 cm occurs when the extender is worn for 6 months.
If the extender is used correctly, there are no side effects, there is no thinning of the penis and there are no effects on fertility or potency.This method allows you to achieve a constant (not changing over time) increase in penis length.
Combined method for penis enlargement
Is the most effective.In the first step, a surgical procedure is carried out, then an extender is inserted using the classic method.The effectiveness of the method is due to the fact that after ligamentotomy the “hidden” part of the penis is released.This causes the extender to initially work on a larger volume of the penis.Therefore, it is possible to achieve better results.
Thickening of the glans
Patients often come to the clinic to increase the volume of the glans, to make wearing the extender more comfortable, as well as to treat premature ejaculation.
Questions – answers
Will my penis be longer or thicker after surgery?
And longer and thicker.Penis enlargement surgery involves two or three surgeries being performed at the same time.In circumcised men this is lengthening and thickening; in uncircumcised men an additional circumcision of the foreskin is required.
Why do different men have different growth in diameter?
There is no exact answer to this question.Presumably this is due to metabolic processes, genetic characteristics and even immunity.However, so far there are no preliminary tests that can analyze the state of the body and predict a specific result.